TEDx Sun Valley: Sugar is Not a Treat by Jody Stanislaw, ND, CDE With the viewership success of my September 2017 TEDx talk, Sugar is Not a Treat, hitting over 2,000,000 views as of February 2021, I’m writing this article to expand on a few things I did not have...
Every morning I look forward to my creamy and delicious green tea latte. Green tea is known for its antioxidant-rich and detoxifying abilities, and is a key nutrient that can help protect the body from the damage of high blood sugar levels. There is also data showing...
My low-carb, stuffed portobello mushroom and salmon recipe is a quick and easy option for either a healthy lunch or dinner. It’s perfectly portioned for two servings, filled with healthy omega-3 oils, protein, fiber, vitamin B12 and other nutrients to enrich your diet...
Chia seeds are considered a superfood given that they are a great source of protein, fiber, calcium, antioxidants and omega-3s. This delicious recipe can serve as a nutrient-rich, blood-sugar friendly, on-the-go breakfast or sugar-free dessert. This recipe is a staple...
I believe in the power of gaining perspective from other patients with type 1 diabetes who have experienced years of daily management, dealt with the associated anxiety and fears, and yet are still smiling and healthy. Sharing first-hand experiences about their...
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