Pad Thai is delicious, but horrendous, if you’re trying to keep your blood sugar levels balanced. I lived in Thailand for a year and although I loved the smell of it, I rarely ate it because it would always send my blood sugar levels through the roof. Now that I’m...
Summer is here which means BBQ season has begun! To stick with healthy choices, choose vegetables and wild or organic farm-raised fish, like wild salmon. If you eat meat, be sure to choose sustainably raised, grass-fed, free-range, chicken or meat. As for other summer...
Julie C. was diagnosed with type 1 diabetes as a teenager, shortly after losing her mother to Multiple Sclerosis. As if mourning a parent wasn’t hard enough, being diagnosed with a serious, chronic disease forced Julie to be more resilient, responsible and aware of...
Although total cholesterol has long been used as a key predictor of cardiovascular risk, research has proven that it’s actually a very poor indicator. There is a hyper-focus today on lowering total cholesterol to reduce the risk of heart disease but by doing so, we...
On the weekend of June 8–10, 2018, a diverse group of people, from all over the country, landed in beautiful Sun Valley, Idaho for the 2nd Annual Fun in the SUN Type 1 Diabetes Retreat, hosted by me, Dr. Jody Stanislaw. This intimate experience and strong group...
Recent Comments